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Banana Overnight Oats

This dish involves soaking rolled oats overnight with ripe bananas, cinnamon, and vanilla, resulting in a creamy, pudding-like texture in the morning. The final product is a chilled, thick mixture with soft banana chunks and aromatic spices, ready to be enjoyed straight from the jar or bowl.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2
Course: Main Course
Cuisine: Breakfast
Calories: 250
Ingredients Equipment Method

Ingredients
  

  • 1 cup rolled oats preferably old-fashioned
  • 1 cup milk dairy or plant-based
  • 2 ripe bananas mashed or sliced
  • 1 teaspoon ground cinnamon for warming spice
  • 1 teaspoon vanilla extract optional for extra flavor

Equipment

  • Mixing bowl
  • Spoon
  • Jar or container with lid

Method
 

  1. Combine rolled oats, milk, mashed bananas, cinnamon, and vanilla extract in a mixing bowl. Stir well until the mixture is evenly blended and the oats are coated with the liquid and spices.
  2. Transfer the mixture into a jar or a container with a lid, ensuring it's filled with enough space for expansion.
  3. Seal the jar tightly and refrigerate overnight or for at least 4 hours. During this time, the oats will absorb the liquid, and the flavors will meld.
  4. In the morning, open the jar and observe the thickened, pudding-like consistency with soft banana pieces throughout. The oats should appear moist and creamy, with a fragrant cinnamon aroma.
  5. Scoop the oats into a bowl or enjoy directly from the jar for a convenient, ready-to-eat breakfast.
  6. Optionally, top with fresh fruit, nuts, or a drizzle of honey if desired, for added flavor and texture.