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Grilled Octopus

This dish involves grilling fresh octopus over charcoal, which tenderizes its chewy texture and imparts a smoky flavor. The octopus develops crisp charred edges while remaining tender inside, with a vibrant, smoky appearance.
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Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings: 4
Course: Main Course
Cuisine: Mediterranean
Calories: 250
Ingredients Equipment Method Notes

Ingredients
  

  • 1 large octopus cleaned and patted dry
  • to taste sea salt for seasoning
  • 2 tablespoons olive oil for brushing
  • 1 lemon lemon for serving

Equipment

  • Charcoal grill or outdoor barbecue
  • Tongs
  • Kitchen scissors (optional)
  • A large tray or plate for resting

Method
 

  1. Begin by cleaning the octopus thoroughly and establish a balanced grill temperature. Light your charcoal and allow it to become hot with a layer of white ash, ensuring a medium-high heat for grilling.
  2. Lay the octopus on a cutting board and, if desired, use kitchen scissors to trim any excess or tough parts for a cleaner presentation. Brush the octopus lightly with olive oil to prevent sticking and aid in browning.
  3. Place the octopus on the hot grill, core side down, and listen for a loud sizzle. Let it cook undisturbed for about 5-7 minutes until the surface starts to char and develop a smoky aroma.
  4. Using tongs, flip the octopus carefully to the other side and continue grilling for another 5-7 minutes. You should see deep grill marks and a browned, crispy exterior while the inside remains tender.
  5. Once both sides have a beautiful char and the octopus feels tender when pierced with a skewer, remove it from the grill and let it rest on a tray for a few minutes. This helps the juices redistribute.
  6. Squeeze fresh lemon over the grilled octopus and cut it into slices or chunks. Serve immediately, enjoying the smoky flavor, crispy edges, and tender interior with a squeeze of lemon for brightness.

Notes

For best results, use fresh octopus and avoid overcooking to keep it tender. Adjust grilling time based on the size of your octopus.