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Ground Turkey and Zucchini Skillet

This skillet combines seasoned ground turkey with tender zucchini slices cooked until slightly crisp. Fresh garlic and basil add aromatic flavor, creating a dish with a hearty yet fresh appeal, finished with a golden-brown exterior on the zucchini and well-seasoned meat throughout.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4
Course: Main Course
Cuisine: American
Calories: 250

Ingredients
  

  • 1 lb ground turkey or lean turkey meat
  • 2 medium zucchini sliced into half-moons
  • 3 cloves garlic minced
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano or Italian herbs
  • 1/2 teaspoon red pepper flakes optional, for spice
  • Salt to taste
  • Fresh basil chopped, for garnish

Equipment

  • Large skillet or frying pan
  • Wooden spoon or spatula
  • Chef's knife
  • Cutting board

Method
 

  1. Heat olive oil in a large skillet over medium heat until shimmering.
  2. Add the ground turkey to the skillet and cook, breaking it apart with a spatula, until browned and cooked through, about 5-7 minutes. The meat should be no longer pink and start to release some juices. Remove excess fat if necessary.
  3. Stir in the minced garlic, dried oregano, red pepper flakes, and a pinch of salt. Cook for about 1 minute until the garlic is fragrant and slightly golden, filling your kitchen with a savory aroma.
  4. Add the sliced zucchini to the skillet, spreading it out evenly. Cook without stirring for 2-3 minutes, letting the zucchini develop a slight golden edge.
  5. Toss the zucchini with the turkey and continue to cook, stirring occasionally, until the zucchini is tender yet still slightly crisp, about 5-7 minutes. The zucchini should be bright green with some caramelized bits.
  6. Finish by stirring in chopped fresh basil for a burst of herbal freshness. Serve the skillet hot, garnished with more basil if desired.