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Overnight Peanut Butter Banana Oats

This no-cook overnight oats recipe involves layering rolled oats with peanut butter and ripe bananas in a jar, then refrigerating them overnight. The result is a creamy, textured dish with a blend of sweet, nutty, and fruity flavors that is ready to enjoy in the morning.
Prep Time 5 minutes
Total Time 5 minutes
Servings: 2
Course: Main Course
Cuisine: American
Calories: 350

Ingredients
  

  • 1 cup rolled oats preferably old-fashioned
  • 2 tablespoons peanut butter smooth or chunky as preferred
  • 1 banana ripe banana mashed or sliced
  • 1 tablespoon honey or maple syrup optional for added sweetness
  • 1/2 cup milk dairy or plant-based

Equipment

  • Jar or container with lid
  • Measuring spoons
  • Mixing spoon or small spatula

Method
 

  1. Add the rolled oats to your jar or container, spreading them evenly across the bottom.
  2. Spoon the peanut butter over the oats, trying to distribute it evenly to create ribbons of flavor.
  3. Slice the ripe banana and layer the slices on top of the peanut butter or mash the banana and spread it evenly over the layers below.
  4. If desired, drizzle honey or maple syrup over the banana layer for extra sweetness and flavor.
  5. Pour the milk over the layered ingredients, allowing it to soak into the oats and fruit, making the mixture creamy.
  6. Seal the jar tightly with the lid and give it a gentle shake to mix everything or stir gently with a spoon.
  7. Place the jar in the refrigerator and let it sit overnight, allowing the oats to absorb the flavors and soften.
  8. The next morning, open the jar and give the oats a good stir. The mixture will be thick, creamy, and invitingly fragrant.
  9. Spoon the oats into bowls or enjoy straight from the jar for a quick, nutritious breakfast.

Notes

Feel free to add toppings like chopped nuts, berries, or a drizzle of additional honey before serving.