Ingredients
Equipment
Method
- Add the rolled oats to your jar or container, spreading them evenly across the bottom.
- Spoon the peanut butter over the oats, trying to distribute it evenly to create ribbons of flavor.
- Slice the ripe banana and layer the slices on top of the peanut butter or mash the banana and spread it evenly over the layers below.
- If desired, drizzle honey or maple syrup over the banana layer for extra sweetness and flavor.
- Pour the milk over the layered ingredients, allowing it to soak into the oats and fruit, making the mixture creamy.
- Seal the jar tightly with the lid and give it a gentle shake to mix everything or stir gently with a spoon.
- Place the jar in the refrigerator and let it sit overnight, allowing the oats to absorb the flavors and soften.
- The next morning, open the jar and give the oats a good stir. The mixture will be thick, creamy, and invitingly fragrant.
- Spoon the oats into bowls or enjoy straight from the jar for a quick, nutritious breakfast.
Notes
Feel free to add toppings like chopped nuts, berries, or a drizzle of additional honey before serving.
