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Parmesan Crusted Sheet Pan Chicken and Vegetables

This dish features chicken breasts coated in a crispy parmesan cheese crust baked alongside seasoned vegetables. The cooking process involves baking at high heat to achieve a golden, crackly crust and tender, flavorful meat with roasted vegetables. The final appearance is a tray of attractively browned chicken with a parmesan crust and caramelized vegetables.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4
Course: Main Course
Cuisine: American
Calories: 350

Ingredients
  

  • 4 pieces boneless, skinless chicken breasts preferably evenly sized for uniform cooking
  • 1 cup grated Parmesan cheese freshly grated if possible
  • 2 cups mixed vegetables (e.g., bell peppers, zucchini, carrots) cut into bite-sized pieces
  • 2 tablespoons olive oil divided
  • 2 cloves garlic minced
  • 1 teaspoon dried Italian herbs optional but adds flavor

Equipment

  • Baking sheet
  • Mixing bowl

Method
 

  1. Preheat your oven to 400°F (200°C). Arrange the chicken breasts on a large baking sheet. Drizzle with 1 tablespoon of olive oil and rub to coat evenly.
  2. In a small bowl, mix the grated Parmesan cheese with the dried Italian herbs. Spread the mixture evenly over the top of each chicken breast, pressing gently to adhere and form a crust.
    4 pieces boneless, skinless chicken breasts
  3. Toss the chopped vegetables with the remaining olive oil and minced garlic until well coated. Spread them around the chicken on the baking sheet, ensuring they are in a single layer.
    4 pieces boneless, skinless chicken breasts
  4. Place the baking sheet in the oven and bake for about 20-25 minutes, or until the chicken is cooked through (internal temperature of 165°F), and the parmesan crust is golden and crispy.
  5. Once done, remove the sheet from the oven. The chicken should have a crunchy crust and the vegetables nicely roasted with caramelized edges.
  6. Let the dish rest for a few minutes before serving. Serve the crispy parmesan chicken alongside the roasted vegetables for a complete, flavorful meal.