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Peanut Butter & Jelly Smoothie Bowl

This smoothie bowl transforms the nostalgic flavors of a peanut butter and jelly sandwich into a creamy, vibrant breakfast. Blended bananas, peanut butter, and jam create a velvety base, topped with crunchy fresh fruit and granola for added texture. It’s a quick, nourishing treat that combines childhood comfort with grown-up nutrition.
Print Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 2
Course: Main Course
Cuisine: Healthy Breakfast
Calories: 350
Ingredients Equipment Method Notes

Ingredients
  

  • 2 ripe bananas preferably frozen for a thicker, colder bowl
  • 2 tablespoons peanut butter smooth or chunky
  • 2 tablespoons fruit jam your favorite flavor, low-sugar if desired
  • 1/2 cup milk dairy or plant-based
  • optional honey for extra sweetness, if desired
  • to taste granola for crunch and texture
  • for garnish fresh berries, sliced fruit, or additional jam optional toppings for visual appeal and flavor

Equipment

  • High-speed blender
  • Measuring cups and spoons
  • Spoon
  • Bowl

Method
 

  1. Place the frozen bananas, peanut butter, jam, and milk into your high-speed blender.
  2. Blend on high until the mixture is smooth and velvety, about 30 seconds, stopping to scrape down the sides if needed.
  3. Taste the base and, if you desire a touch more sweetness, add a drizzle of honey, then blend briefly to incorporate.
  4. Pour the creamy mixture into a bowl, using a spatula to smooth out the surface.
  5. Garnish the top generously with crunchy granola, fresh berries, sliced fruit, or a small dollop of jam for color and texture.
  6. Serve immediately with a spoon, enjoying the contrast of the smooth base and crunchy toppings.

Notes

Use frozen bananas for a thicker, colder bowl. Customize toppings based on your preference for crunch and flavor. Serve immediately for the best texture and freshness.