Place the strawberries into the blender and add the honey or sugar for sweetness.
Pour in the milk over the strawberries, then secure the lid on the blender.
Blend on high until the mixture is smooth and has an even, slightly pulpy consistency, about 30 seconds. You should see the pink color intensify and the texture become creamy.
Prepare your glass by adding a handful of ice cubes to keep the drink chilled.
Pour the blended strawberry milk into the glass over the ice, allowing some tiny bubbles to form on the surface as it settles.
Garnish with a small strawberry or a sprig of mint if desired, then serve immediately to enjoy the fresh, fruity aroma and vibrant color.