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Tomato Zucchini Pasta

This dish combines sautéed zucchini and simmered tomatoes with pasta, resulting in a vibrant, fresh-tasting meal. The vegetables retain their texture and color, providing a satisfying bite and a burst of juicy flavor in every serving. It features simple ingredients cooked with gentle techniques to highlight seasonal produce.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4
Course: Main Course
Cuisine: Mediterranean
Calories: 460

Ingredients
  

  • 12 oz spaghetti or your favorite pasta uncooked
  • 2 large ripe tomatoes chopped
  • 2 medium zucchini sliced thin
  • 3 cloves garlic minced
  • 2 tbsp olive oil extra virgin recommended
  • 1 bunch fresh basil chopped
  • to taste salt and pepper

Equipment

  • Large skillet or sauté pan
  • Chef's knife
  • Cutting board
  • Wooden spoon or spatula
  • Pot for boiling pasta

Method
 

  1. Boil water in a large pot, add a generous pinch of salt, and cook the pasta until al dente according to package instructions. Drain and set aside, saving a little pasta water for later.
  2. Heat olive oil in a large skillet over medium heat. Add the minced garlic and sauté until fragrant, about 30 seconds, until it just begins to turn golden.
  3. Add the sliced zucchini to the skillet and cook, stirring occasionally, until it softens slightly but still retains some crunch, about 3-4 minutes.
  4. Stir in the chopped tomatoes and cook until they break down and release their juices, about 5-7 minutes, creating a light sauce; season with salt and pepper to taste.
  5. Add the cooked pasta directly into the skillet with the sauce, tossing gently to combine. If the mixture seems too dry, add a splash of reserved pasta water to loosen it up.
  6. Remove from heat and stir in chopped fresh basil to enhance the aroma and flavor of the dish.
  7. Serve the vibrant pasta in bowls, garnished with additional basil if desired, and enjoy its fresh, summery flavors.

Notes

You can add grated Parmesan or a drizzle of olive oil before serving for extra richness.