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Walnut Crusted Chicken with Fennel Slaw

This dish features chicken breasts coated in toasted walnut crumbs, cooked until golden and crispy. The chicken is served alongside a crunchy fennel and cabbage slaw, providing a refreshing contrast in texture and flavor. The final presentation offers a satisfying combination of crisp, tender, and fresh elements with bright, nutty aromas.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4
Course: Main Course
Cuisine: Fusion
Calories: 420

Ingredients
  

  • 4 pieces chicken breasts boneless, skinless
  • 1 cup walnuts toasted
  • 1/2 cup panko bread crumbs
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1 small fennel bulb thinly sliced
  • 2 cups cabbage shredded
  • 1 tablespoon lemon juice
  • 1 tablespoon honey optional, for balancing flavors
  • 2 tablespoons fresh herbs e.g., parsley or dill, chopped

Equipment

  • Baking sheet
  • Food processor
  • Mixing bowls
  • Frying pan
  • Salad bowl

Method
 

  1. Preheat your oven to 375°F (190°C). Spread the walnuts on a baking sheet and toast in the oven for about 8-10 minutes until fragrant and slightly darkened. Let them cool before processing.
  2. Place the cooled walnuts in a food processor and pulse until finely chopped but not too powdery. Transfer to a shallow bowl and mix in the panko breadcrumbs, salt, and black pepper.
  3. Pat the chicken breasts dry with paper towels. Dredge each piece in the walnut mixture, pressing lightly to adhere the crust evenly on all sides.
  4. Heat a large frying pan over medium heat and add olive oil. Once hot, place the chicken breasts in the pan and cook for about 4-5 minutes per side, until the crust is golden brown and the chicken is cooked through.
  5. While the chicken cooks, prepare the fennel slaw. Thinly slice the fennel bulb and add it to a salad bowl along with shredded cabbage.
  6. In a small bowl, whisk together lemon juice and honey if using, then pour over the fennel and cabbage. Add chopped herbs and toss everything together until well coated and slightly crisp.
  7. Serve the crispy walnut-crusted chicken alongside a generous scoop of fennel slaw. Garnish with extra herbs if desired for a fresh finish.

Notes

For extra flavor, consider adding a pinch of smoked paprika to the walnut mixture. Ensure chicken is cooked to an internal temperature of 165°F (74°C). This dish pairs well with a light white wine or sparkling water with lemon.